Due to popular demand I am now super pleased to be able to offer you a second weekly class. It will be every Thursday 7-8pm at the Creative Youth, Kingswood Estate in Kingswood. We'll be in the dance studio there which looks like a beautiful space so I'm really excited to get started. It's benefical to do a yoga practice several times a week so hopefully this new class will be one that you can fit into your schedule. I look forward to seeing some of you there soon.
I have some good news, friends. You can now find my classes on moveGB. For those of you who don't know about moveGB it basically replaces a typical gym membership by offering access to lots of different exercise venues and fitness classes for one monthly fee. Definitley take a look at their website if you are looking for a new way to keep fit this year.
My regular Tuesday evening class is now in full swing at the lovely community centre. It's not too late to join us though. Please just come along, get in touch with me if you have any questions or take a look at the 'Class' tab for more info. This is a mixed level class but I do have a lot of beginers so please don't feel put off if you are new to yoga or coming back after some time away from practicing.
I look forward to you joining us to not only work on stretching out those tight body parts but also working on the breath and quieting the mind from your busy life even just for a little while.